There will be some crossover between the flashcards and the cheat sheet, but having different ways to view these most important topics will help with answering exam questions in our practice exam and, eventually, the NASM CPT exam.įor the 3-month study plan, the cheat sheet comes in later in the plan, toward the end. When someone is looking to use the 4-week study plan, the ideal use of the NASM cheat sheet will be simply looking for the appropriate materials and reviewing them as they come up in each chapter. Within the study plans here on all of the PTPioneer study hubs, the study plans look at four different timeframes for learners to utilize, and they help different types of people. Go ahead and print out this sheet so you can have it by your side in the future. The National Academy of Sports Medicine is going to have this information in the exam in some form, and it is a good idea that you have this sheet with you when you are taking practice tests during your study time. You can see on the cheat sheet that this has received some focus. One of the most challenging topics on the NASM personal trainer certification exam is the tightened and weak muscles that accompany different distortions.
The cheat sheet read free online how to#
Make sure to utilize the study plan for ideas on when and how to implement this Cheat Sheet.įor the proper use of this cheat sheet, based on the PTPioneer recommendations, it is important to go through the Study Plan sheet in the NASM study hub, and it is fully downloadable as a PDF. The practice test, study guide, and flashcards are all included in this count. The cheat sheet is the last of our four main study materials within the NASM study hub on PTPioneer. This PTPioneer cheat sheet may give some ideas for your own version of a cheat sheet, as not everyone struggles with the same materials.Ĭheat sheets are proven to be very useful in the studies of our learners, as it serves as another way to memorize information, as you have to know where to find the specific exercise science information, so it benefits in ease of location of information and in the actual memorization. There is no need to flip through a bunch of study pages to find the materials you need for a test question. The Cheat Sheet is a one page document that will contain all of the most important topics and terms, similar to the flashcards, but all in one location.
Many people use these one-page sheets for open-book exam taking since it contains all of the need to know information. How to become a strength and conditioning coachĪ Cheat Sheet is an extremely valuable test and prep study method and an additional part of a great NASM CPT study guide.How to Become a Group Fitness Instructor.Important Personality Traits for Trainers.How to get a personal training internship.Which Gyms Accept Which Certifications?.
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